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Psychology Services

Face-to-face or Telehealth

Megan is skilled in a range of counselling and psychological therapies including Acceptance and Commitment Therapy (ACT), Mindfulness Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT).  She incorporates psycho-education, mindfulness and relaxation strategies into  therapy, and aims to empower clients to use the these tools to manage their personal situations.

Megan  supports clients with a range of challenges including:
Individual learning needs
Anxiety
Depression
Social skills
Social anxiety
Transitions
Parenting
Self-esteem
High functioning ASD
Stress management

©2022 by Living & Learning Psychology.

Registration number PSY0001128191. Listed as Megan O'Connor on AHPRA register

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